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Latest from barbend |
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Hunter labrada to make pro debut in tampa pro (3) |
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How russel orhii and amanda lawrence overcome tough training days (3) |
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Sean noriega does deadlift cardio with 600lbs for 8 reps (3) |
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How to watch rhianon lovelace’s atlas stone world record attempt (3) |
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Carola garra (63kg) crushes a 308 lb bench press, closes gap on world record (2) |
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Barbend podcast |
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Bill esch: america’s kettlebell warrior (podcast) |
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Previous episodes |
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Jay maryniak: what trainers don’t tell you (podcast) |
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Charlie d****son: the next wave for powerlifting (podcast) |
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Justin lofranco: the mind behind morning chalk up (podcast) |
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Jen widerstrom: from “american gladiators” to go-to trainer (podcast) |
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Latest in training |
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The tale of the first 1,000lb bench press |
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9 mobility-focused exercises to ımprove your squat without weights |
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Fight dirty against fatigue, how breathing ıs the key to performance (2) |
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6 ways to modify powerlifts when the barbells are all taken |
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3 reasons crossfit athletes should train without a belt (sometimes) (2) |
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Most pop****r in training |
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Latest in exercise guides |
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Deficit deadlifts | how-to, muscles worked, and who should use them |
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The bulgarian split squat ıs the ultimate leg builder |
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Best at home foam roller workouts |
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Best at home bodyweight workouts |
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Barbell row | form, muscles, benefits, mistakes, and more |
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The deadlift | how to, muscles worked, benefits, and more |
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Most pop****r in guides |
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How to z press – muscles worked, exercise demo, benefits, and variations |
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5 weightlifting accessory exercises to ımprove overhead performance |
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Trap bar deadlift vs barbell deadlift – which one ıs best for you? |
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Latest in nutrition |
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ıntermittent fasting for bodybuilders: should you do ıt? |
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Macronutrients vs micronutrients: which matters most? |
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The 5 best carnitine supplements |
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Scott herman explains how to stay strong without the gym (brought to you by bsn) |
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Most pop****r in nutrition |
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Why more athletes should look to vegan protein (brought to you by ample) |
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The nutritional differences between fresh and frozen fruits and vegetables |
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6 tips to make counting your macros way easier |
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News |
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Latest news |
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Mclaren ınvestigation of ıwf: dr. tamas aján ınvolved in deep financial corruption |
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Most pop****r news |
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Revıews |
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Under armour tribase reign 2 review | welcomed upgrade |
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Latest reviews |
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The 5 best casein proteins on the market: best tasting, best for athletes, and more |
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Dymatize elite casein review | the best tasting? |
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The ultimate cross training and lifting shoe size guide |
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The ultimate crossf****er’s gift guide for 2020 | tech, protein, equipment, and more |
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Most pop****r reviews |
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The best whey protein powders |
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Best cross training shoes 2020 — for crossfit, cla***es, and more |
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Best weightlifting shoes 2020 |
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Meet our editors and writers |
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Barbend experts |